a trained person-centred psychotherapist, brings over 22 years of experience working across both NGO and corporate environments. He offers a range of services, including individual and couple counselling, Mental Health First Aid training, and leadership support through Manager Assistance Sessions. Jack's approach is grounded in evidence-based techniques, focusing on emotional well-being, psychological safety, and fostering resilience in both personal and professional settings. His extensive background allows him to provide tailored solutions that meet the unique needs of each client.